Want to work from home and get healthy? Then I recommend Leangains.
Want to manage your Leangains on your laptop?
Fasting Timer ?
Fasting Timer for Mac is an application to support your health.
The timer supports lean gains and fasting for a day.
There are similar applications available on smartphones, but smartphones can interfere with your concentration.
The advantage is that you can manage your fasting time on your laptop, especially for those who work from home.
Operation is simple, just select 16 or 24 hours and start.
It will support you in curbing the urge to snack!